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Beginner Line Dance ClassAdult EnrichmentCome & join the fun of line dancing. Great exercise for the mind and body, and you don't need a partner! Learn the basics, then join our weekly Monday group.Fall 2018
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Beginner Line Dance ClassAdult EnrichmentCome & join the fun of line dancing! Great exercise for the mind and body, and you don't need a partner! Learn the basics, then join our weekly Monday group.Fall 2019
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Defensive DrivingAdult EnrichmentLearn evasive skills & other accident prevention measures in the classroom (not on the road). Participants must attend both nights. Those 55 & older receive a 10% discount on your insurance. Please bring your driver's licenses.Fall 2019
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Starting SoonDefensive Driving RENEWALAdult EnrichmentIn order to maintain a 10% discount on your insurance the defensive driving class must be renewed every 3 years. Update yourself on common bad habits & MN's newest laws!Fall 2019
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Emotions, Stress and Essential OilsAdult EnrichmentWould you like a tool to help you adjust your mood in just moments or help your children process their many emotions? You may already have essential oils in your cupboard! Or you may be looking for an alternative. I have used essential oils for years to manage everyday stress, postpartum mood swings, feelings of anxiousness, hopelessness and more. How do oils work? How do they effect the limbic part of the brain? There will be a brief educational overview of oils & emotions and you’ll be able to choose and make a blend for you to take home.Fall 2019
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First Aid CPR AED / Heartsaver®Adult EnrichmentA video-based, instructor-led course that will teach you critical skills needed to respond to and manage an emergency until emergency medical services arrives. Skills covered in this course include first aid; choking relief in adults, children, and infants; and what to do for sudden cardiac arrest in adults, children, and infants. This course teaches skills with the AHA’s research-proven practice-while-watching technique, which allows instructors to observe the students, provide feedback, and guide the students’ learning of skills.To receive a card after the completion of the course, please bring $20 to class.Fall 2019
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HIKEHoppers Jingle Bell HikeAdult EnrichmentJingle Bell Hike: Get into the holiday spirit as we adventure through a snowy trial bundled up and warm with our jingle bells ringing softly. Enjoy a bonfire, cookies and some candy cane hot cocoa. We look forward to hosting you at 1:00pm in Warner Lake County Park, Clearwater.Fall 2019
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Starting SoonSelf Defense for WomenAdult EnrichmentAre you not feeling as safe as you once did? Would you like to learn some real, effective, life-saving, techniques? In this introductory course, you will get a basic understanding of the psychology of attacks and defenses. You will find out how to avoid on coming actions, get out of chokes, release arm grabs and how to apply simple effective counter actions to an opponent. In addition to this, you will learn how to use a simple self-defense device called a KUBOTAN that you can legally carry with you as you go about your day, which can greatly magnify your ability to defend yourself. Wear loose comfortable clothing. A fee of $10.00 for the required KUBOTAN payable to St Cloud Karate & Tai Chi Instruction will be collected at the class.Fall 2019
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WaitlistWinter Farmers MarketAdult EnrichmentFarmers Markets are not only for the Summer. Come check out the indoor market on November 13, December 18, January 15, February 19, March 18 and April 15 from 3-6pm. All items available in the DEF Commons.Fall 2019
