ROCORI Community Education

At REFIT®, we believe EVERY BODY is designed to move regardless of age, size or ability – and we want to empower you to LOVE the body you’re in through positive music + movement. It’s time for YOU to be part of something where you’ll feel connection – not comparison! It’s time for YOU to get REFIT®!! Session I of REFIT will be held at the DEF Building Session II of REFIT will be held at Richmond Elem. ALL SATURDAY (session I & II) Classes will be at the DEF; from 7:30-8:30am. *While REFIT® is approved for all ages, class participants must be at least 16 years old or 14 years old if accompanied by a registered adult. No special equipment or gear is required – just comfy clothing, tennis shoes, a big smile and water! SATURDAY CLASSES 7:30am - 8:30am.

The adult volleyball league is back! Whether you are highly competitive or just want an active night our with friends, we have a league to match your needs. All leagues run October through March and culminate in double elimination playoffs! Four leagues offered: Tuesday Women's League Wednesday Co-Ed A League (Highly Competitive) Wednesday Co-Ed B League (Semi-Competitive) Wednesday Co-Ed C League (Recreational) Leagues are subject to change based off the amount of teams we receive in each. League will be self-officiated. Results must be reported each week for playoff implications.

Release tension and increase calm and well-being in this yoga class featuring an unhurried pace, breathing exercises, active and neutral poses, and deep relaxation. Yoga experience helpful, but not essential. Yoga mat required; bring a yoga strap, block and/or blanket if you have them. Instructor Diane Calabria