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Get fit with LISS


Adult Programming / Adult Recreation -
Fall 2026

Participants will experience a fun and ever-changing variety of workouts that may include HIIT, strength trainings, cardio kickboxing, circuit training, cross training, core work, and more!  Come move, get stronger, have fun, and connect with others in or ROCORI community!

F26AM - Get Fit - SII

  Stay Fit with Liss


District Education Facility : DEF Gym
Mon, Tue, Nov 9 - Dec 15
5:45 - 6:45 AM

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Tu
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Sa


F26PM - Get Fit - SII

  Stay Fit with Liss


District Education Facility : Multipurpose Gym
Mondays, Nov 9 - Dec 14
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 30 00