ROCORI Community Education

Once you have completed the introduction to Tai Chi you are ready to move to this course. There will be review of what you have already been exposed to in the previous classes and then proceed with new postures. These added movements will help you continue in completing the Form as well improve your skills, of balance, breathing, stress reduction and overall body coordination and strength. Be sure to wear loose comfortable clothing. We will practice barefoot or with stockings that don’t slip on the floor. Course material fee of $17.00 (included DVD for home practice) payable to St Cloud Karate & Tai Chi Instruction will be collected at the class meeting.

Learn evasive skills & other accident prevention measures in the classroom (not on the road). Participants must attend both nights. Those 55 & older receive a 10% discount on your insurance. Please bring your driver's licenses. Classes will be held on via Zoom virtual technology. A training link will be forwarded to participants. Workbooks will be available for pickup at the ROCORI District Education Facility the week before the program. The class runs the exact same way as the in person class, with videos, interactive discussion, PowerPoint presentations, etc. Attendance is taken at the beginning of the class and certificates of completion are mailed to the individual participants upon conclusion of the class

Looking for a fun date night idea, want to get together with some of your friends, or just interested in the process of wine making? Explore the art of wine making with this easy to follow class. Learn the basics of fermentation and make a one gallon batch of home made wine. You will receive all of your supplies and start the fermentation process during one in person class. You will then follow up with a series of zoom calls during your wine making journey. From start to finish, your wine will take about 30 days. Just in time for Mother's Day. ** Due to short supplies of wine making kits, prices will be emailed to registered participants in early March. A check should be written out to the instructor, the day of the course, for the wine kit.** Registration includes: Class entry for up to two people Wine making equipment Wine ingredient All equipment can be used multiple times, after the introductory class, all you need to do is purchase addition ingredients to continue making more! *All participants must be 21 years of age or older.